Want a plan to help you achieve your health & fitness goals?

Our experienced exercise physiologist can help you overcome injury, manage chronic disease or pain, maximise your quality of life, and help you to do the things you love - safely and effectively!

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What is an Exercise Physiologist?

We are highly trained healthcare professional specialising in the design and implementation of exercise programs to improve health, manage chronic conditions, and enhance athletic performance. We are experts in understanding how the body's cardiovascular, respiratory, muscular, and metabolic systems respond to physical activity

Do you have an injury that is holding you back from the things you love?

Our INJURY REHABILITATION COACHING PROGRAMS will help fix that!

Injured 2 Active Coaching Program

Our flagship In Person Injury Rehabilitation Coaching Program

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Return 2 Action Online Coaching Program

Our flagship Online Injury Rehabilitation Coaching Program

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Referral Services

WorkCover, Department of Veterans Affairs (DVA), Medicare and My Aged Care Exercise Physiology Services

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NDIS Services

Our Gym Based NDIS Exercise Physiology Services delivered at World Gym Bundaberg

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Get our guide to "Programming For Injury Rehab AND Fitness Goals"

Download The Guide

The MVMNT Plan difference...

Has the traditional allied healthcare model let you down?

Are you sick of heat packs, needles, massages and other short-term fixes?

Are you sick of rehab professionals who don't understand that you are more than just your injury, you have other goals as well?

Then it's time to experience The MVMNT Plan difference.

Our In person & Online Rehab Coaching Programs

A rehabilitation approach designed to take you from injury ALL THE WAY back to the physically active lifestyle you love.

No passive treatments or short-term fixes.

No impersonal, narrow-minded injury only focused treatment.

Just effective personalised rehabilitation protocols expertly combined with strength & conditioning programming and coaching. Delivered with ongoing support and education to get you crushing your rehab AND fitness goals.