Get Moving & Keep Moving!

Experienced Exercise Physiology Coaching

The MVMNT Plan is an exercise physiology practice working with clients online and face-to-face (located in Bundaberg, QLD). We provide allied health services that produce real, long-term results. We do things differently!

The MVMNT Plan Services

At The MVMNT Plan we offer a range of services that we feel help our clients achieve the best results and are true to our mission of keeping people active and doing what they love!

In-person Exercise Physiology Coaching


Why choose The MVMNT Plan?

The MVMNT Plan is an online and physical location (Bundaberg, QLD)based exercise physiology practice delivering real world results to our clients. Whether that is at their local gym or training facility or at our world-class facility - the new World Gym Bundaberg.

Our university-trained exercise physiologist achieves results for our clients through our individualised rehabilitation, performance, or chronic disease management MVMNT Plans. These MVMNT Plans are the result of years of experience as well as a thorough consultation and assessment process with each client.

Our unique approach ensures that no stone is left unturned and that we provide the ongoing support and education required to build resilient bodies and long-term health.

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University Trained Exercise Professional

Exercise physiologists have a minimum of 4 years of university training and over 500 hours of practical placement.

Evidence-based Assessments & Programming

This training means we know how to assess and deliver exercise programs based on the latest peer reviewed research and consensus statements.

Ongoing Support Not Found Anywhere Else

The MVMNT Plan coaches provide ongoing virtual and face-to-face support throughout our programs - not just in your sessions.


Meet The MVMNT Plan Owner

What You’ll Get Working With The MVMNT Plan

Our mission is to build an allied health practice here in Bundaberg that is an example of how allied health professionals should deliver and can deliver their services so that their clients get long lasting results.

  • Working with us you will get solutions that help you for the long-term.
  • You will get ongoing support outside of your face-to-face sessions to ensure that you build strong habits and learn how to self manage for a successful future.
  • You will be part of a team that is here to support you with whatever your health and fitness goals are.
  • You will always have a personalised MVMNT Plan that maps out your journey with us.
  • We don't live in the dark ages any more, so you will be assisted on your journey with the latest useful technology.
  • Your gym programs with us are personalised and comprehensive to cover all your needs and goals.

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Need more information?

We can send you out a free information pack!

You will find us inside World Gym Bundaberg

14 Heidke Street, Avoca, QLD, 4670, Australia

0415 426 426